Oahu · Mililani
Pelvic floor physical therapy in Mililani, by video.
Mililani and Mililani Mauka patients see Dr. Shalem by video, between Schofield and town without driving to either for physical therapy.
- TRICARE West, HMSA and HMSA QUEST in-network
- TRICARE Select: no referral needed
- Usually seen within a week
Mililani
Why Mililani patients choose video.
Mililani is a family town, full of school runs and young kids. Video visits fit into a nap or the hour after drop-off. Pelvic floor physical therapy after pregnancy is one of the most common reasons Mililani patients book.
One-on-one with Dr. Elana Shalem, PT, DPT (CAPP-OB), licensed in Hawaii: a 60-minute evaluation, then 45-minute follow-ups.
Military families and veterans
TRICARE in Mililani, step by step.
Schofield Barracks and Wheeler Army Airfield are next door, and Mililani is home to many Army families. TRICARE Select beneficiaries book directly. TRICARE Prime beneficiaries ask their primary care manager at Desmond T. Doss Health Clinic or Tripler for a pelvic floor physical therapy referral in the TRICARE West network.
EMS Therapy is in-network with TRICARE West. Veterans can also ask their VA provider for a pelvic floor physical therapy consult through VA community care. TRICARE in Hawaii, plan by plan · Veterans.
What we treat in Mililani
Common reasons Mililani patients book.
All services: Women's pelvic floor physical therapy · Men's pelvic floor physical therapy · Orthopedic physical therapy
Coverage
Insurance in Mililani
In-network: TRICARE West, HMSA and HMSA QUEST. Other plans are private pay with a superbill for out-of-network reimbursement; HSA and FSA cards are accepted. We confirm the physical therapy benefit before the first visit.
Plan by plan: TRICARE · HMSA · HMSA QUEST
Referrals: Hawaii allows you to start physical therapy without a physician referral. Your insurance plan may still ask for one (TRICARE Prime and some HMSA plans do), and we check that for you before the first visit.
Neighborhoods
Serving all of Mililani
ZIP codes 96789. Any home with an internet connection works.
- Mililani Town
- Mililani Mauka
- Launani Valley
- Waipio Acres
- Melemanu
Nearby: Wahiawa and Schofield · Waipahu · Aiea and Pearl City · All of Oahu
Questions
Questions from Mililani
My PCM is at the Doss clinic at Schofield. Can I still see you?
Yes. Ask for a referral to pelvic floor physical therapy in the TRICARE West network and mention EMS Therapy. On TRICARE Select, no referral is needed.
How soon after birth can pelvic floor physical therapy start?
Gentle education and breathing work can start in the first weeks. A full evaluation usually happens once the six-week check is cleared, earlier when the obstetric provider recommends it.
How soon can I be seen?
Usually within a week. Early morning, evening and weekend video visits are available.
Prefer to write? Send a message.
Questions about insurance, pricing, or whether physical therapy is the right next step? We reply within one business day.
Start with a free 15-minute call.
Tell us what is going on, hear how Dr. Shalem would approach it, and decide from there.