Portland Metro · Tigard, Tualatin and Sherwood · Private pay
Private pelvic floor physical therapy in Tigard, Tualatin and Sherwood, by video.
Tigard, Tualatin and Sherwood patients meet Dr. Elana Shalem on a secure video call, which beats Highway 217 at five o'clock.
- Private pay, superbill for PPO reimbursement
- No referral needed to start
- Usually seen within a week
Tigard, Tualatin and Sherwood
Why Tigard, Tualatin and Sherwood patients choose video.
This is the southwest suburban belt where 99W, Highway 217 and I-5 meet, and where a lot of the metro's family life happens: Bull Mountain cul-de-sacs, Summerlake Park, Bridgeport Village on a Saturday, the Tualatin River National Wildlife Refuge at the edge of Sherwood. Sherwood still throws a Robin Hood Festival every summer, and King City began as a retirement community. Pregnancy and postpartum care, leaking with exercise, prolapse and hip pain are common reasons people here book.
One-on-one with Dr. Elana Shalem, PT, DPT (CAPP-OB), licensed in Oregon: a 60-minute evaluation, then 45-minute follow-ups.
What we treat in Tigard, Tualatin and Sherwood
Common reasons Tigard, Tualatin and Sherwood patients book.
All services: Women's pelvic floor physical therapy · Men's pelvic floor physical therapy · Orthopedic physical therapy
Private pay
Private pay in Tigard, Tualatin and Sherwood
Rates are quoted on the free discovery call. A superbill after every visit supports out-of-network reimbursement from PPO plans; HSA and FSA cards are accepted. No authorizations, no plan visit limits, no waitlist.
Referrals: Oregon allows you to see a physical therapist for evaluation and treatment without a physician referral, with no visit limit. Some insurance plans still ask for one, and we check that for you.
Neighborhoods
Serving all of Tigard, Tualatin and Sherwood
ZIP codes 97223, 97224, 97062, 97140. Any home with an internet connection works.
- Downtown Tigard
- Bull Mountain
- Summerlake
- Metzger
- King City
- Durham
- Tualatin
- Sherwood
Nearby: Beaverton, Cedar Mill and Bethany · Lake Oswego · West Linn and Wilsonville · All of Portland Metro
Questions
Questions from Tigard, Tualatin and Sherwood
Is there a visit limit for physical therapy in Oregon?
No. Oregon allows physical therapy without a referral and with no visit limit. The plan is set together, typically with follow-ups every one to two weeks.
Is prolapse after several pregnancies something Dr. Shalem treats?
Yes. Pelvic organ prolapse is a common reason to book. Care covers lifting and breathing strategy, strength and daily habits. If a hands-on assessment would change the plan, Dr. Shalem says so and helps coordinate local care.
How soon can I be seen?
Usually within a week. Early morning, evening and weekend video visits are available.
Prefer to write? Send a message.
Questions about insurance, pricing, or whether physical therapy is the right next step? We reply within one business day.
Start with a free 15-minute call.
Tell us what is going on, hear how Dr. Shalem would approach it, and decide from there.