Portland Metro · Lake Oswego · Private pay
Private pelvic floor physical therapy in Lake Oswego, by video.
Lake Oswego patients, from First Addition cottages to homes with lake easements, skip the drive up Highway 43 and see Dr. Elana Shalem by video.
- Private pay, superbill for PPO reimbursement
- No referral needed to start
- Usually seen within a week
Lake Oswego
Why Lake Oswego patients choose video.
Lake Oswego is close to Portland but keeps its own rhythm: boats and paddleboards on Oswego Lake, walks at George Rogers Park and Tryon Creek, tennis, swim lessons, and a commute that can stall on I-5 or Highway 217. Many households pair demanding careers with young children, and many residents are in their sixties or seventies and still very active. Postpartum recovery, leaking during tennis or pickleball, prolapse and recovery after prostate surgery are common reasons people here book.
One-on-one with Dr. Elana Shalem, PT, DPT (CAPP-OB), licensed in Oregon: a 60-minute evaluation, then 45-minute follow-ups.
What we treat in Lake Oswego
Common reasons Lake Oswego patients book.
All services: Women's pelvic floor physical therapy · Men's pelvic floor physical therapy · Orthopedic physical therapy
Private pay
Private pay in Lake Oswego
Rates are quoted on the free discovery call. A superbill after every visit supports out-of-network reimbursement from PPO plans; HSA and FSA cards are accepted. No authorizations, no plan visit limits, no waitlist.
Referrals: Oregon allows you to see a physical therapist for evaluation and treatment without a physician referral, with no visit limit. Some insurance plans still ask for one, and we check that for you.
Neighborhoods
Serving all of Lake Oswego
ZIP codes 97034, 97035. Any home with an internet connection works.
- First Addition
- Lake Grove
- Forest Highlands
- Westlake
- Palisades
- Mountain Park
- Lakewood
- Old Town
Nearby: West Linn and Wilsonville · Tigard, Tualatin and Sherwood · Sellwood, Eastmoreland and Milwaukie · All of Portland Metro
Questions
Questions from Lake Oswego
Can visits be scheduled before the commute into Portland?
Yes. Early morning, evening and weekend times are available. Evaluations are 60 minutes and follow-ups 45, usually every one to two weeks, so a visit can wrap up before the first meeting downtown.
How does payment work with a PPO plan?
Visits are private pay with a superbill to submit to a PPO for out-of-network reimbursement. HSA and FSA cards are accepted, and payment questions can be covered on the free 15-minute discovery call.
How soon can I be seen?
Usually within a week. Early morning, evening and weekend video visits are available.
Prefer to write? Send a message.
Questions about insurance, pricing, or whether physical therapy is the right next step? We reply within one business day.
Start with a free 15-minute call.
Tell us what is going on, hear how Dr. Shalem would approach it, and decide from there.