Portland Metro · Sellwood, Eastmoreland and Milwaukie · Private pay
Private pelvic floor physical therapy in Sellwood, Eastmoreland and Milwaukie, by video.
Along the Springwater Corridor and south to Milwaukie, patients from Sellwood, Westmoreland and Eastmoreland meet Dr. Elana Shalem over secure video.
- Private pay, superbill for PPO reimbursement
- No referral needed to start
- Usually seen within a week
Sellwood, Eastmoreland and Milwaukie
Why Sellwood and Milwaukie patients choose video.
Life on this stretch of the east bank moves at walking speed: antique shops on SE 13th, birding at Oaks Bottom, the casting pond in Westmoreland Park, a bike commute on the Springwater. Milwaukie adds the Orange Line, a riverfront park and a small-town main street. Neighbors range from Reed College faculty to retirees who have owned the same bungalow for decades. Bladder urgency, prolapse, menopause changes and low back pain from gardening are common reasons to book from here.
One-on-one with Dr. Elana Shalem, PT, DPT (CAPP-OB), licensed in Oregon: a 60-minute evaluation, then 45-minute follow-ups.
What we treat in Sellwood, Eastmoreland and Milwaukie
Common reasons Sellwood and Milwaukie patients book.
All services: Women's pelvic floor physical therapy · Men's pelvic floor physical therapy · Orthopedic physical therapy
Private pay
Private pay in Sellwood, Eastmoreland and Milwaukie
Rates are quoted on the free discovery call. A superbill after every visit supports out-of-network reimbursement from PPO plans; HSA and FSA cards are accepted. No authorizations, no plan visit limits, no waitlist.
Referrals: Oregon allows you to see a physical therapist for evaluation and treatment without a physician referral, with no visit limit. Some insurance plans still ask for one, and we check that for you.
Neighborhoods
Serving all of Sellwood, Eastmoreland and Milwaukie
ZIP codes 97202, 97222, 97267. Any home with an internet connection works.
- Sellwood
- Westmoreland
- Eastmoreland
- Reed
- Brooklyn
- Woodstock
- Ardenwald
- Milwaukie
- Oak Grove
Nearby: Irvington, Alameda and Laurelhurst · Lake Oswego · Happy Valley, Clackamas and Damascus · All of Portland Metro
Questions
Questions from Sellwood, Eastmoreland and Milwaukie
Can prolapse be treated without an internal exam?
Yes. Prolapse care by video covers pressure management, breathing, strength and daily habits. An internal exam is not possible by video; if a hands-on assessment would change the plan, Dr. Shalem says so and helps coordinate local care.
Can I book without a doctor's referral in Oregon?
Yes. Oregon allows physical therapy without a referral and with no visit limit. Visits are private pay with a superbill for out-of-network reimbursement, and HSA and FSA cards are accepted.
How soon can I be seen?
Usually within a week. Early morning, evening and weekend video visits are available.
Prefer to write? Send a message.
Questions about insurance, pricing, or whether physical therapy is the right next step? We reply within one business day.
Start with a free 15-minute call.
Tell us what is going on, hear how Dr. Shalem would approach it, and decide from there.