Portland Metro · Beaverton, Cedar Mill and Bethany · Private pay
Private pelvic floor physical therapy in Beaverton, Cedar Mill and Bethany, by video.
In Beaverton, Cedar Mill and Bethany, plenty of patients join a video visit with Dr. Elana Shalem between meetings, laptop already open.
- Private pay, superbill for PPO reimbursement
- No referral needed to start
- Usually seen within a week
Beaverton, Cedar Mill and Bethany
Why Beaverton-area patients choose video.
On both sides of the Sunset Highway, life runs on sneakers, semiconductors and kids: the Nike campus, tech employers across the Silicon Forest, swim lessons and sports through the Tualatin Hills park district, school runs from Bethany to Murrayhill. Long hours at a desk and a commute on 26 or 217 leave little room for a separate clinic trip. Neck pain from screen work, postpartum recovery, diastasis recti and low back pain are common reasons people here book.
One-on-one with Dr. Elana Shalem, PT, DPT (CAPP-OB), licensed in Oregon: a 60-minute evaluation, then 45-minute follow-ups.
What we treat in Beaverton, Cedar Mill and Bethany
Common reasons Beaverton-area patients book.
All services: Women's pelvic floor physical therapy · Men's pelvic floor physical therapy · Orthopedic physical therapy
Private pay
Private pay in Beaverton, Cedar Mill and Bethany
Rates are quoted on the free discovery call. A superbill after every visit supports out-of-network reimbursement from PPO plans; HSA and FSA cards are accepted. No authorizations, no plan visit limits, no waitlist.
Referrals: Oregon allows you to see a physical therapist for evaluation and treatment without a physician referral, with no visit limit. Some insurance plans still ask for one, and we check that for you.
Neighborhoods
Serving all of Beaverton, Cedar Mill and Bethany
ZIP codes 97005, 97006, 97007, 97008, 97229. Any home with an internet connection works.
- Central Beaverton
- Cedar Hills
- Cedar Mill
- Bethany
- Raleigh Hills
- Murrayhill
- Sexton Mountain
- Aloha
- Cooper Mountain
Nearby: Hillsboro, Cornelius and Forest Grove · Tigard, Tualatin and Sherwood · Northwest Portland, the Pearl and the West Hills · All of Portland Metro
Questions
Questions from Beaverton, Cedar Mill and Bethany
Is a home office in Bethany private enough for a pelvic floor visit?
Yes. Visits are one-on-one on a secure, HIPAA-compliant platform, and nothing is recorded. A room with the door closed is enough, and many people use the same laptop they work on.
Do you treat neck and shoulder pain from long hours at a desk?
Yes. Orthopedic physical therapy is part of the practice, including neck, shoulder and back pain. Dr. Shalem looks at posture, workstation setup and movement on video and builds a short daily routine.
How soon can I be seen?
Usually within a week. Early morning, evening and weekend video visits are available.
Prefer to write? Send a message.
Questions about insurance, pricing, or whether physical therapy is the right next step? We reply within one business day.
Start with a free 15-minute call.
Tell us what is going on, hear how Dr. Shalem would approach it, and decide from there.