New York City and Long Island · Midtown East and Murray Hill · Private pay
Private pelvic floor physical therapy in Midtown East and Murray Hill, by video.
Midtown East and Murray Hill patients see Dr. Elana Shalem by video from home or from a closed-door office, on a lunch break if need be.
- Aetna in-network, or private pay
- No referral for the first 10 visits or 30 days
- Usually seen within a week

Midtown East and Murray Hill
Why Midtown East and Murray Hill patients choose video.
Midtown is where New York works, and long days at a desk show up in the body: neck and back pain, pelvic pain that gets worse with sitting, urgency that makes back-to-back meetings hard. A 45-minute video visit fits into a lunch hour with no cab ride.
One-on-one with Dr. Elana Shalem, PT, DPT (CAPP-OB), licensed in New York: a 60-minute evaluation, then 45-minute follow-ups.
What we treat in Midtown East and Murray Hill
Common reasons Midtown East and Murray Hill patients book.
All services: Women's pelvic floor physical therapy · Men's pelvic floor physical therapy · Orthopedic physical therapy
Private pay
Private pay in Midtown East and Murray Hill
Rates are quoted on the free discovery call. A superbill after every visit supports out-of-network reimbursement from PPO plans; HSA and FSA cards are accepted. No authorizations, no plan visit limits, no waitlist.
Insurance: In-network with Aetna in New York, billed directly. Other plans are private pay with a superbill; coverage is confirmed before the first visit.
Referrals: New York allows you to start physical therapy without a referral for up to 10 visits or 30 days, whichever comes first. If care continues beyond that, we help you get a referral from your physician.
Neighborhoods
Serving all of Midtown East and Murray Hill
ZIP codes 10016, 10017, 10022. Any home with an internet connection works.
- Murray Hill
- Turtle Bay
- Sutton Place
- Kips Bay
- Tudor City
- Beekman
Nearby: Upper East Side · West Village, Chelsea and Flatiron · Forest Hills and Kew Gardens · All of New York City and Long Island
Questions
Questions from Midtown East and Murray Hill
Can I do a visit from my office?
Yes, from any private room with a door that closes. Some exercises need floor space, so home is easiest for the first visit.
Is pelvic pain that gets worse with sitting a reason to see a pelvic floor physical therapist?
It is a common one. The evaluation looks at muscle tension, posture, breathing and daily habits, and the plan is built around the workday.
How soon can I be seen?
Usually within a week. Early morning, evening and weekend video visits are available.
Prefer to write? Send a message.
Questions about insurance, pricing, or whether physical therapy is the right next step? We reply within one business day.
Start with a free 15-minute call.
Tell us what is going on, hear how Dr. Shalem would approach it, and decide from there.