Northern California · East Sacramento and Land Park · Private pay
Private pelvic floor physical therapy in East Sacramento and Land Park, by video.
East Sacramento, Land Park, Curtis Park and Arden Park patients see Dr. Elana Shalem by video from home.
- Private pay, superbill for PPO reimbursement
- No referral needed to start
- Usually seen within a week
East Sacramento and Land Park
Why East Sacramento and Land Park patients choose video.
Sacramento's tree-lined neighborhoods are state workers, young families and longtime residents. Pregnancy and postpartum recovery, pelvic pain, desk-related neck and back pain and bladder urgency are common reasons to book. A 45-minute video visit fits a lunch hour.
One-on-one with Dr. Elana Shalem, PT, DPT (CAPP-OB), licensed in California: a 60-minute evaluation, then 45-minute follow-ups.
What we treat in East Sacramento and Land Park
Common reasons East Sacramento and Land Park patients book.
- Postpartum recovery
- Chronic pelvic pain
- Neck pain and headaches
- Overactive bladder, urgency and frequency
All services: Women's pelvic floor physical therapy · Men's pelvic floor physical therapy · Orthopedic physical therapy
Private pay
Private pay in East Sacramento and Land Park
Rates are quoted on the free discovery call. A superbill after every visit supports out-of-network reimbursement from PPO plans; HSA and FSA cards are accepted. No authorizations, no plan visit limits, no waitlist.
Referrals: California allows you to start physical therapy without a referral for up to 45 days or 12 visits. If care continues beyond that, we help you get a signed plan of care from your physician.
Neighborhoods
Serving all of East Sacramento and Land Park
ZIP codes 95816, 95818, 95819, 95864. Any home with an internet connection works.
- East Sacramento
- Fab Forties
- Land Park
- Curtis Park
- Midtown
- Arden Park
- River Park
Nearby: Granite Bay, El Dorado Hills and Folsom · Davis and Woodland · Lodi and the Delta · All of Northern California
Questions
Questions from East Sacramento and Land Park
Can I do a visit on a lunch break?
Yes, from any private room with a door that closes. Follow-ups are 45 minutes.
Do I need a referral?
Not to start. California allows physical therapy without a referral for up to 45 days or 12 visits.
How soon can I be seen?
Usually within a week. Early morning, evening and weekend video visits are available.
Prefer to write? Send a message.
Questions about insurance, pricing, or whether physical therapy is the right next step? We reply within one business day.
Start with a free 15-minute call.
Tell us what is going on, hear how Dr. Shalem would approach it, and decide from there.