Northern California · Redding and Shasta County · Private pay
Private pelvic floor physical therapy in Redding and Shasta County, by video.
Redding, Anderson, Shasta Lake and Palo Cedro patients see Dr. Elana Shalem by video from home.
- Private pay, superbill for PPO reimbursement
- No referral needed to start
- Usually seen within a week

Redding and Shasta County
Why Redding and Shasta County patients choose video.
Shasta County is lakes, ranches, summer heat and a long drive to Sacramento. Young families, ranch workers and retirees are seen one-on-one by video for postpartum recovery, back pain, leaking, urgency and recovery after joint replacement.
One-on-one with Dr. Elana Shalem, PT, DPT (CAPP-OB), licensed in California: a 60-minute evaluation, then 45-minute follow-ups.
What we treat in Redding and Shasta County
Common reasons Redding and Shasta County patients book.
- Postpartum recovery
- Low back pain
- Overactive bladder, urgency and frequency
- Rehab after knee or hip surgery
All services: Women's pelvic floor physical therapy · Men's pelvic floor physical therapy · Orthopedic physical therapy
Private pay
Private pay in Redding and Shasta County
Rates are quoted on the free discovery call. A superbill after every visit supports out-of-network reimbursement from PPO plans; HSA and FSA cards are accepted. No authorizations, no plan visit limits, no waitlist.
Referrals: California allows you to start physical therapy without a referral for up to 45 days or 12 visits. If care continues beyond that, we help you get a signed plan of care from your physician.
Neighborhoods
Serving all of Redding and Shasta County
ZIP codes 96001, 96002, 96003, 96007, 96019, 96073. Any home with an internet connection works.
- Redding
- Anderson
- Shasta Lake
- Palo Cedro
- Bella Vista
- Cottonwood
- Shasta
Nearby: Mount Shasta and Siskiyou County · Chico, Paradise and Oroville · Eureka, Arcata and Humboldt County · All of Northern California
Questions
Questions from Redding and Shasta County
Do you see patients in the North State?
Yes, by secure video anywhere in Shasta County and the far north, usually within a week.
How long is a visit?
The first visit is a 60-minute evaluation. Follow-ups are 45 minutes, usually every one to two weeks.
How soon can I be seen?
Usually within a week. Early morning, evening and weekend video visits are available.
Prefer to write? Send a message.
Questions about insurance, pricing, or whether physical therapy is the right next step? We reply within one business day.
Start with a free 15-minute call.
Tell us what is going on, hear how Dr. Shalem would approach it, and decide from there.