Northern California · The Mendocino Coast · Private pay

Private pelvic floor physical therapy on the Mendocino Coast, by video.

Mendocino, Fort Bragg, Point Arena and Gualala patients see Dr. Elana Shalem by video from home.

  • Private pay, superbill for PPO reimbursement
  • No referral needed to start
  • Usually seen within a week
A woman on a mat in her living room during a video physical therapy visit

The Mendocino Coast

Why Mendocino Coast patients choose video.

The Mendocino Coast is headlands, small towns and Highway 1, hours from any city. Retirees, artists, fishing families and innkeepers are seen one-on-one by video for leaking, urgency, prolapse, back pain and recovery after surgery.

One-on-one with Dr. Elana Shalem, PT, DPT (CAPP-OB), licensed in California: a 60-minute evaluation, then 45-minute follow-ups.

Private pay

Private pay on the Mendocino Coast

Rates are quoted on the free discovery call. A superbill after every visit supports out-of-network reimbursement from PPO plans; HSA and FSA cards are accepted. No authorizations, no plan visit limits, no waitlist.

Referrals: California allows you to start physical therapy without a referral for up to 45 days or 12 visits. If care continues beyond that, we help you get a signed plan of care from your physician.

Neighborhoods

Serving all of the Mendocino Coast

ZIP codes 95432, 95437, 95445, 95456, 95460, 95468. Any home with an internet connection works.

  • Mendocino
  • Fort Bragg
  • Little River
  • Albion
  • Elk
  • Point Arena
  • Gualala

Nearby: Ukiah and Lake County · Eureka, Arcata and Humboldt County · Healdsburg and West Sonoma County · All of Northern California

Questions

Questions from the Mendocino Coast

Does it work with coastal internet?

A steady connection for a video call is enough, and a phone on cellular data often works. If the connection drops, Dr. Shalem calls back to finish.

Do you treat men?

Yes. Men are seen one-on-one by video for leaking after prostate surgery, urgency and pelvic pain.

How soon can I be seen?

Usually within a week. Early morning, evening and weekend video visits are available.

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Questions about insurance, pricing, or whether physical therapy is the right next step? We reply within one business day.

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