Northern California · Healdsburg and West Sonoma County · Private pay
Private pelvic floor physical therapy in Healdsburg and West Sonoma County, by video.
Healdsburg, Windsor, Sebastopol and Russian River patients see Dr. Elana Shalem by video from home.
- Private pay, superbill for PPO reimbursement
- No referral needed to start
- Usually seen within a week

Healdsburg and West Sonoma County
Why Healdsburg and West County patients choose video.
Northern Sonoma County is vineyards, orchards, river towns and weekend houses. Winery workers and farm families with back pain, retirees with leaking or urgency and new parents are seen one-on-one by video, without the drive to Santa Rosa or San Francisco.
One-on-one with Dr. Elana Shalem, PT, DPT (CAPP-OB), licensed in California: a 60-minute evaluation, then 45-minute follow-ups.
What we treat in Healdsburg and West Sonoma County
Common reasons Healdsburg and West County patients book.
All services: Women's pelvic floor physical therapy · Men's pelvic floor physical therapy · Orthopedic physical therapy
Private pay
Private pay in Healdsburg and West Sonoma County
Rates are quoted on the free discovery call. A superbill after every visit supports out-of-network reimbursement from PPO plans; HSA and FSA cards are accepted. No authorizations, no plan visit limits, no waitlist.
Referrals: California allows you to start physical therapy without a referral for up to 45 days or 12 visits. If care continues beyond that, we help you get a signed plan of care from your physician.
Neighborhoods
Serving all of Healdsburg and West Sonoma County
ZIP codes 95436, 95441, 95446, 95448, 95472, 95492. Any home with an internet connection works.
- Healdsburg
- Windsor
- Geyserville
- Sebastopol
- Forestville
- Guerneville
- Dry Creek Valley
Nearby: Santa Rosa and Petaluma · Napa Valley and Sonoma · Ukiah and Lake County · All of Northern California
Questions
Questions from Healdsburg and West Sonoma County
Can weekend residents split care with the city?
Yes. Visits are by video anywhere in California, so care continues between Sonoma County and the Bay Area.
Do you treat back pain from harvest work?
Yes. Low back pain, sciatica and shoulder pain from bending and lifting are treated with a plan built around the work.
How soon can I be seen?
Usually within a week. Early morning, evening and weekend video visits are available.
Prefer to write? Send a message.
Questions about insurance, pricing, or whether physical therapy is the right next step? We reply within one business day.
Start with a free 15-minute call.
Tell us what is going on, hear how Dr. Shalem would approach it, and decide from there.