Willamette Valley and the Oregon Coast · Roseburg and the Umpqua Valley · Private pay
Private pelvic floor physical therapy in Roseburg and the Umpqua Valley, by video.
Roughly 70 miles south of Eugene on I-5, patients in Roseburg, Sutherlin, Winston and the river towns of the Umpqua Valley see Dr. Elana Shalem by video.
- Private pay, superbill for PPO reimbursement
- No referral needed to start
- Usually seen within a week
Roseburg and the Umpqua Valley
Why Umpqua Valley patients choose video.
Douglas County is timber country with wine on the side: plywood and lumber mills, the North Umpqua's fly-fishing water along Highway 138, vineyards on the hills around Roseburg and the drive-through Wildlife Safari in Winston. Plenty of residents are retirees who came for the mild valley climate, alongside families whose jobs are physically hard. Prolapse, bladder urgency, low back pain and recovery after prostate surgery are common reasons people here book.
One-on-one with Dr. Elana Shalem, PT, DPT (CAPP-OB), licensed in Oregon: a 60-minute evaluation, then 45-minute follow-ups.
What we treat in Roseburg and the Umpqua Valley
Common reasons Umpqua Valley patients book.
- Pelvic organ prolapse
- Overactive bladder, urgency and frequency
- Low back pain
- Leaking after prostate surgery
All services: Women's pelvic floor physical therapy · Men's pelvic floor physical therapy · Orthopedic physical therapy
Private pay
Private pay in Roseburg and the Umpqua Valley
Rates are quoted on the free discovery call. A superbill after every visit supports out-of-network reimbursement from PPO plans; HSA and FSA cards are accepted. No authorizations, no plan visit limits, no waitlist.
Referrals: Oregon allows you to see a physical therapist for evaluation and treatment without a physician referral, with no visit limit. Some insurance plans still ask for one, and we check that for you.
Neighborhoods
Serving all of Roseburg and the Umpqua Valley
ZIP codes 97470, 97471, 97496, 97479. Any home with an internet connection works.
- Roseburg
- Green
- Winston
- Sutherlin
- Oakland
- Myrtle Creek
- Glide
- Canyonville
Nearby: Springfield and Cottage Grove · Grants Pass, Rogue River and Cave Junction · Coos Bay, North Bend and Coquille · All of Willamette Valley and the Oregon Coast
Questions
Questions from Roseburg and the Umpqua Valley
Is a superbill provided for Douglas County patients with out-of-network benefits?
Yes. A superbill comes after every visit for submission to a PPO plan for out-of-network reimbursement, and HSA and FSA cards are accepted. Visits are private pay, with rates quoted on the free discovery call.
Can a retiree with prolapse be seen without a referral?
Yes. Oregon allows physical therapy without a referral and with no visit limit. Prolapse care by video focuses on pressure, strength and daily habits; if a hands-on assessment would change the plan, Dr. Shalem says so.
How soon can I be seen?
Usually within a week. Early morning, evening and weekend video visits are available.
Prefer to write? Send a message.
Questions about insurance, pricing, or whether physical therapy is the right next step? We reply within one business day.
Start with a free 15-minute call.
Tell us what is going on, hear how Dr. Shalem would approach it, and decide from there.