Conditions

Can leaking after prostate surgery be treated with physical therapy over video?

Yes. Dr. Shalem guides a self-assessment of pelvic floor contraction on camera and checks technique at each visit, which is what most men have never had. A simple leak log tracks progress.

The details

What to know

Answered by the practice of Dr. Elana Shalem, DPT, pelvic floor and orthopedic physical therapist.

The prostate sits below the bladder, and removing it takes away one of the two mechanisms that keep urine in. The remaining one is the external sphincter and the pelvic floor, and after surgery those muscles have to do a job they never had to do alone. Nearly every man leaks in the first weeks, especially with standing up, coughing, and walking. Most regain control within a year, and pelvic floor training shortens that time and improves the final result.

The program teaches how to find and correctly contract the pelvic floor, builds endurance and quick-response strength, times the contraction to the moments that cause leaking, and progresses to walking, lifting, and exercise. Bladder habits and fluid timing are adjusted. Dr. Shalem coordinates with the urologist and works within post-surgical restrictions.

An internal examination is not possible by video, and a small number of patients need hands-on treatment or imaging first; the therapist says so at the evaluation and helps the patient find local care rather than continuing by video.

At EMS Therapy the evaluation is 60 minutes and follow-ups are 45, by video, one-on-one with Dr. Elana Shalem, DPT. A free 15-minute discovery call comes first.

Where you live

Tell us where you are

Insurance, referral rules, and booking depend on where you live. Choose your area and we take you to the right page.

Not listed? Dr. Shalem can only treat patients located in a state where she holds a license. Send a message and we will tell you what is possible.

How it works

How a virtual visit works

Most of pelvic floor physical therapy is education, breathing and pressure management, movement retraining, and a home program. All of it works on camera. During the evaluation, Dr. Shalem guides a self-assessment so she can see how the pelvic floor is coordinating with breath and movement. An internal examination is not possible by video; if a hands-on assessment would change the plan, she says so and helps the patient find local care.

A woman at her kitchen table on a video visit with her physical therapist
  1. Discovery call

    15 minutes, free, by phone

    A short call to hear what is going on, explain how visits work, and check insurance or pricing. No pressure to book.

  2. Evaluation

    60 minutes, by video

    Dr. Shalem takes a full history, watches how you move and breathe, and guides the self-assessments she needs to build a plan.

  3. Your plan

    Same visit

    You leave the evaluation with a plain-language explanation and a short home program, usually a few minutes a day.

  4. Follow-ups

    45 minutes, every 1 to 2 weeks

    Progress checks, program updates, and techniques you can do yourself, for as long as they are useful.

For a video visit you will need

  • A phone, tablet, or laptop with a camera
  • A private room
  • A mat or towel
  • About an hour
Dr. Elana Shalem, DPT

Your physical therapist

Dr. Elana Shalem, DPT

Doctor of Physical Therapy, University of St. Augustine for Health Sciences, Miami. Licensed physical therapist.

Dr. Shalem treats pelvic health for women and men, from pregnancy and postpartum recovery to bladder, bowel, and pelvic pain conditions and recovery after prostate or pelvic surgery, and general orthopedic conditions of the back, neck, hips, knees, shoulders, and feet. Visits are one-on-one and unhurried, and she explains what she is seeing in plain language.

More about Dr. Shalem

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