New York City and Long Island · Chappaqua, Armonk and Bedford · Private pay
Private pelvic floor physical therapy in Chappaqua, Armonk and Bedford, by video.
Northern Westchester patients in Chappaqua, Armonk, Bedford, Katonah and Pound Ridge see Dr. Elana Shalem by video from home.
- Aetna in-network, or private pay
- No referral for the first 10 visits or 30 days
- Usually seen within a week
Chappaqua, Armonk and Bedford
Why Chappaqua, Armonk and Bedford patients choose video.
Northern Westchester is horse country and back roads, beautiful and spread out, and an appointment often means a drive to White Plains or the city. Riders, runners and new parents are seen one-on-one by video, and older residents are seen after joint replacement or for bladder urgency without leaving home.
One-on-one with Dr. Elana Shalem, PT, DPT (CAPP-OB), licensed in New York: a 60-minute evaluation, then 45-minute follow-ups.
What we treat in Chappaqua, Armonk and Bedford
Common reasons Chappaqua, Armonk and Bedford patients book.
All services: Women's pelvic floor physical therapy · Men's pelvic floor physical therapy · Orthopedic physical therapy
Private pay
Private pay in Chappaqua, Armonk and Bedford
Rates are quoted on the free discovery call. A superbill after every visit supports out-of-network reimbursement from PPO plans; HSA and FSA cards are accepted. No authorizations, no plan visit limits, no waitlist.
Insurance: In-network with Aetna in New York, billed directly. Other plans are private pay with a superbill; coverage is confirmed before the first visit.
Referrals: New York allows you to start physical therapy without a referral for up to 10 visits or 30 days, whichever comes first. If care continues beyond that, we help you get a referral from your physician.
Neighborhoods
Serving all of Chappaqua, Armonk and Bedford
ZIP codes 10504, 10506, 10507, 10514, 10536, 10576. Any home with an internet connection works.
- Chappaqua
- Armonk
- Bedford
- Bedford Hills
- Katonah
- Pound Ridge
- Mount Kisco
- North Salem
Nearby: Scarsdale and Edgemont · Rye, Harrison and Purchase · Larchmont and Mamaroneck · All of New York City and Long Island
Questions
Questions from Chappaqua, Armonk and Bedford
Can visits continue when we travel?
Yes, anywhere in New York State by video. Dr. Shalem is licensed in seven states, so care can often continue during time away; we check before the trip.
Do you treat back pain from riding?
Yes. Low back, hip and pelvic pain in riders are evaluated by video, and the program is built around time in the saddle and barn work.
How soon can I be seen?
Usually within a week. Early morning, evening and weekend video visits are available.
Prefer to write? Send a message.
Questions about insurance, pricing, or whether physical therapy is the right next step? We reply within one business day.
Start with a free 15-minute call.
Tell us what is going on, hear how Dr. Shalem would approach it, and decide from there.