Hudson Valley and the Capital Region · Cold Spring, Garrison and Beacon · Private pay
Private pelvic floor physical therapy in Cold Spring, Garrison and Beacon, by video.
Cold Spring, Garrison and Beacon patients see Dr. Elana Shalem by video from home, with no Metro-North ride for an appointment.
- Aetna in-network, or private pay
- No referral for the first 10 visits or 30 days
- Usually seen within a week
Cold Spring, Garrison and Beacon
Why Cold Spring, Garrison and Beacon patients choose video.
The river towns of the Hudson Highlands draw hikers, artists and families who left the city for more room. Breakneck Ridge and the Appalachian Trail are close, and so are the knee, hip and back problems that come with them; postpartum recovery is common among the young families moving in. Video visits suit a schedule with fewer trains.
One-on-one with Dr. Elana Shalem, PT, DPT (CAPP-OB), licensed in New York: a 60-minute evaluation, then 45-minute follow-ups.
What we treat in Cold Spring, Garrison and Beacon
Common reasons Cold Spring, Garrison and Beacon patients book.
All services: Women's pelvic floor physical therapy · Men's pelvic floor physical therapy · Orthopedic physical therapy
Private pay
Private pay in Cold Spring, Garrison and Beacon
Rates are quoted on the free discovery call. A superbill after every visit supports out-of-network reimbursement from PPO plans; HSA and FSA cards are accepted. No authorizations, no plan visit limits, no waitlist.
Insurance: In-network with Aetna in New York, billed directly. Other plans are private pay with a superbill; coverage is confirmed before the first visit.
Referrals: New York allows you to start physical therapy without a referral for up to 10 visits or 30 days, whichever comes first. If care continues beyond that, we help you get a referral from your physician.
Neighborhoods
Serving all of Cold Spring, Garrison and Beacon
ZIP codes 10516, 10524, 12508. Any home with an internet connection works.
- Cold Spring
- Garrison
- Philipstown
- Nelsonville
- Beacon
- Continental Village
Nearby: Rockland County · Rhinebeck, Millbrook and Red Hook · Woodstock and New Paltz · All of Hudson Valley and the Capital Region
Questions
Questions from Cold Spring, Garrison and Beacon
Do you treat hiking-related knee and hip pain?
Yes. Orthopedic physical therapy for knees, hips and the low back is done by video, with the plan built around time on the trail.
Can I keep the same therapist if I move within New York?
Yes, anywhere in New York State by video, with no new referral and no new waitlist.
How soon can I be seen?
Usually within a week. Early morning, evening and weekend video visits are available.
Prefer to write? Send a message.
Questions about insurance, pricing, or whether physical therapy is the right next step? We reply within one business day.
Start with a free 15-minute call.
Tell us what is going on, hear how Dr. Shalem would approach it, and decide from there.