Men's pelvic health · Hawaii Island

Pelvic floor physical therapy for erectile dysfunction in Hawaii Island

The pelvic floor muscles help maintain an erection by holding blood in the penis. When they are weak or poorly coordinated, pelvic floor training improves erectile function, and in trials it has matched medication for some men.

  • TRICARE, HMSA, and HMSA QUEST in-network
  • No state referral requirement; some plans need one
  • Video visits anywhere in Hawaii Island
A man sitting on his sofa at home during a video physical therapy visit on a laptop

About the condition

Pelvic floor and erectile dysfunction: what is going on.

Two pelvic floor muscles, the bulbospongiosus and ischiocavernosus, compress the veins that drain the penis and help maintain rigidity. Men whose pelvic floor is weak, or who hold it chronically tight, often have erections that are hard to maintain, premature ejaculation, or both. After prostate surgery, pelvic floor training is also part of penile rehabilitation. Vascular, hormonal, and psychological causes are evaluated by a physician; the muscular contribution is what physical therapy treats.

A randomized trial published in BJU International found that pelvic floor training with biofeedback restored normal erectile function in 40 percent of men with erectile dysfunction and improved it in another 35 percent, a result comparable to medication.

Common experiences

What people with pelvic floor and erectile dysfunction often describe

These are the patterns Dr. Shalem hears most often. Any of them is a reason to book a discovery call.

Difficulty maintaining an erection

Premature ejaculation

Erectile changes after prostate surgery

Pelvic pain or tension alongside sexual symptoms

Partial response to medication

Wanting a non-drug option

Treatment

How physical therapy addresses it.

The program teaches precise pelvic floor activation and relaxation, builds strength and endurance in the muscles that support erection, addresses overactivity when that is the problem, and integrates the training into sexual activity. It works alongside medical treatment and the urologist's plan.

What a video visit looks like

Visits are private and one-on-one. Dr. Shalem guides a self-assessment on camera and progresses the program by patient report, with no examination required.

Coverage in Hawaii

Insurance and pricing

Bring your plan name to the discovery call and we confirm your physical therapy benefit before the first visit.

TRICARE

In-network (TRICARE West). TRICARE Select members can book directly with no referral. TRICARE Prime members need a referral from their primary care manager, and we tell you exactly what to ask for.

HMSA

In-network with HMSA PPO and HMO plans. Some HMSA plans require a referral from your primary care provider; we check yours before the first visit.

HMSA QUEST

In-network with HMSA QUEST (Hawaii Medicaid). We confirm coverage before your first visit.

Private pay

Available for any other plan. HSA and FSA cards accepted.

Referrals

Hawaii allows you to start physical therapy without a physician referral. Your insurance plan may still ask for one (TRICARE Prime and some HMSA plans do), and we check that for you before the first visit.

Every district of Hawaii Island is seen by video, from Hilo and Puna to Kona, Kohala, and Kau.

How it works

How a virtual visit works

Visits are private and one-on-one. Dr. Shalem guides a self-assessment on camera and progresses the program by patient report, with no examination required.

A man sitting on his sofa at home during a video physical therapy visit on a laptop
  1. Discovery call

    15 minutes, free, by phone

    A short call to hear what is going on, explain how visits work, and check insurance or pricing. No pressure to book.

  2. Evaluation

    60 minutes, by video

    Dr. Shalem takes a full history, watches how you move and breathe, and guides the self-assessments she needs to build a plan.

  3. Your plan

    Same visit

    You leave the evaluation with a plain-language explanation and a short home program, usually a few minutes a day.

  4. Follow-ups

    45 minutes, every 1 to 2 weeks

    Progress checks, program updates, and techniques you can do yourself, for as long as they are useful.

For a video visit you will need

  • A phone, tablet, or laptop with a camera
  • A private room
  • A mat or towel
  • About an hour

Questions

Pelvic floor and erectile dysfunction questions in Hawaii Island

Does this replace medication?

For some men it reduces or removes the need. For others it works alongside medication. That decision belongs with the patient and their physician.

How long does it take?

Most trials ran three to six months of regular training. Many men notice change within six to eight weeks.

Is this treatment embarrassing?

Visits are clinical, private, and from home. Nothing is shown on camera. Most men find it far easier than they expected.

Do I need a referral for physical therapy in Hawaii?

Hawaii allows you to start physical therapy without a physician referral. Your insurance plan may still ask for one (TRICARE Prime and some HMSA plans do), and we check that for you before the first visit.

What insurance do you take in Hawaii?

TRICARE: In-network (TRICARE West). TRICARE Select members can book directly with no referral. TRICARE Prime members need a referral from their primary care manager, and we tell you exactly what to ask for. HMSA: In-network with HMSA PPO and HMO plans. Some HMSA plans require a referral from your primary care provider; we check yours before the first visit. HMSA QUEST: In-network with HMSA QUEST (Hawaii Medicaid). We confirm coverage before your first visit. Private pay: Available for any other plan. HSA and FSA cards accepted.

Dr. Elana Shalem, DPT

Your physical therapist

Dr. Elana Shalem, DPT

Doctor of Physical Therapy, University of St. Augustine for Health Sciences, Miami. Licensed in Hawaii.

Dr. Shalem treats pelvic health for women and men, from pregnancy and postpartum recovery to bladder, bowel, and pelvic pain conditions and recovery after prostate or pelvic surgery, and general orthopedic conditions of the back, neck, hips, knees, shoulders, and feet. Visits are one-on-one and unhurried, and she explains what she is seeing in plain language.

More about Dr. Shalem

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