Central, Southern and Eastern Oregon · Ontario, Nyssa and Vale · Private pay
Private pelvic floor physical therapy in Ontario, Nyssa and Vale, by video.
Ontario, Nyssa and Vale patients see Dr. Elana Shalem by video on Mountain Time, the same clock the rest of the Treasure Valley keeps.
- Private pay, superbill for PPO reimbursement
- No referral needed to start
- Usually seen within a week

Ontario, Nyssa and Vale
Why Ontario, Nyssa and Vale patients choose video.
Malheur County is onion and sugar beet country along the Snake River, where most towns keep Mountain Time like neighboring Idaho. Ontario is the shopping and job center, Nyssa grows and processes the crops, and Vale has Oregon Trail murals and the Malheur River. Lake Owyhee and the canyonlands lie to the south. Many residents work across the river in Idaho, and Boise is about an hour east. Low back pain, pregnancy pain, postpartum recovery and bladder leaking are common reasons people here book.
One-on-one with Dr. Elana Shalem, PT, DPT (CAPP-OB), licensed in Oregon: a 60-minute evaluation, then 45-minute follow-ups.
What we treat in Ontario, Nyssa and Vale
Common reasons Ontario, Nyssa and Vale patients book.
All services: Women's pelvic floor physical therapy · Men's pelvic floor physical therapy · Orthopedic physical therapy
Private pay
Private pay in Ontario, Nyssa and Vale
Rates are quoted on the free discovery call. A superbill after every visit supports out-of-network reimbursement from PPO plans; HSA and FSA cards are accepted. No authorizations, no plan visit limits, no waitlist.
Referrals: Oregon allows you to see a physical therapist for evaluation and treatment without a physician referral, with no visit limit. Some insurance plans still ask for one, and we check that for you.
Neighborhoods
Serving all of Ontario, Nyssa and Vale
ZIP codes 97914, 97913, 97918, 97901. Any home with an internet connection works.
- Ontario
- Nyssa
- Vale
- Adrian
- Annex
- Harper
Nearby: Burns, Hines and John Day · La Grande, Baker City and Wallowa County · Pendleton, Hermiston and Milton-Freewater · All of Central, Southern and Eastern Oregon
Questions
Questions from Ontario, Nyssa and Vale
Are visit times listed in Mountain Time for Ontario patients?
Yes. Ontario, Nyssa and Vale run on Mountain Time, and visits are booked in local time, so an 8 a.m. appointment means 8 a.m. on the local clock.
Can I have a visit from my job in Fruitland or Payette?
No. Each visit has to happen while the patient is physically in Oregon, so the session needs to be on the Ontario side of the river, at home or in another private room.
How soon can I be seen?
Usually within a week. Early morning, evening and weekend video visits are available.
Prefer to write? Send a message.
Questions about insurance, pricing, or whether physical therapy is the right next step? We reply within one business day.
Start with a free 15-minute call.
Tell us what is going on, hear how Dr. Shalem would approach it, and decide from there.