Western Maryland · Middletown Valley and Brunswick
Pelvic floor physical therapy in the Middletown Valley and Brunswick, by video.
In the Middletown Valley, between Catoctin Mountain and South Mountain, patients from Myersville down to Brunswick see Dr. Elana Shalem by video.
- CareFirst, Aetna and Medicare in-network
- No referral needed in Maryland
- Usually seen within a week

Middletown Valley and Brunswick
Why Middletown Valley patients choose video.
The Middletown Valley is orchards, dairy farms, fall pumpkin patches and small towns, with the Appalachian Trail running along South Mountain on its western edge. Brunswick, at the bottom of the valley, is a railroad town on the Potomac with MARC trains to Washington and the C&O Canal towpath at its door. Long-time farm families live alongside commuters who moved here for space. Prolapse, hip pain, leaking with hiking or running and postpartum recovery are common reasons people in the valley book.
One-on-one with Dr. Elana Shalem, PT, DPT (CAPP-OB), licensed in Maryland: a 60-minute evaluation, then 45-minute follow-ups.
What we treat in the Middletown Valley and Brunswick
Common reasons Middletown Valley patients book.
All services: Women's pelvic floor physical therapy · Men's pelvic floor physical therapy · Orthopedic physical therapy
Coverage
Insurance in the Middletown Valley and Brunswick
In-network: CareFirst BlueCross BlueShield, Aetna and traditional Medicare. Other plans are private pay with a superbill for out-of-network reimbursement; HSA and FSA cards are accepted. We confirm the physical therapy benefit before the first visit.
Referrals: Maryland allows you to see a physical therapist for evaluation and treatment without a physician referral, with no visit limit. Some insurance plans still ask for one, and we check that for you.
Neighborhoods
Serving all of the Middletown Valley and Brunswick
ZIP codes 21716, 21769, 21773. Any home with an internet connection works.
- Middletown
- Myersville
- Wolfsville
- Jefferson
- Burkittsville
- Brunswick
- Knoxville
Nearby: Frederick · Urbana, New Market and Ijamsville · Hagerstown, Boonsboro and Williamsport · All of Western Maryland
Questions
Questions from the Middletown Valley and Brunswick
Can a visit finish before catching the MARC train in Brunswick?
Yes. Early morning times are available, and a 45-minute follow-up by secure video can wrap up before the commute. A phone or laptop with a camera and a private room are all that is needed.
Is Dr. Shalem licensed to see patients in Frederick County?
Yes. Dr. Elana Shalem, PT, DPT, CAPP-OB, is licensed in Maryland and sees patients anywhere in the state by video, as long as the patient is physically in Maryland during each visit.
How soon can I be seen?
Usually within a week. Early morning, evening and weekend video visits are available.
Prefer to write? Send a message.
Questions about insurance, pricing, or whether physical therapy is the right next step? We reply within one business day.
Start with a free 15-minute call.
Tell us what is going on, hear how Dr. Shalem would approach it, and decide from there.