Southern Maryland · Lexington Park and Great Mills

Pelvic floor physical therapy in Lexington Park and Great Mills, by video.

Young families and engineers along Route 235 in Lexington Park, Great Mills and Hollywood see Dr. Elana Shalem by video, often in the evening.

  • CareFirst, Aetna and Medicare in-network
  • No referral needed in Maryland
  • Usually seen within a week
A pregnant woman walking along a tree-lined path

Lexington Park and Great Mills

Why Lexington Park and Great Mills patients choose video.

Lexington Park is a young, busy community: Route 235 lined with shopping centers, newer subdivisions off Great Mills Road, and plenty of engineers, technicians and families who moved to St. Mary's County for work. Many are new parents far from relatives, and specialist appointments in Annapolis or the Washington suburbs can mean well over an hour each way. Weekends go to St. Mary's River State Park and the water. New and expecting parents here often book for postpartum recovery, diastasis recti, pregnancy pelvic pain and back pain.

One-on-one with Dr. Elana Shalem, PT, DPT (CAPP-OB), licensed in Maryland: a 60-minute evaluation, then 45-minute follow-ups.

What we treat in Lexington Park and Great Mills

Common reasons Lexington Park and Great Mills patients book.

All services: Women's pelvic floor physical therapy · Men's pelvic floor physical therapy · Orthopedic physical therapy

Coverage

Insurance in Lexington Park and Great Mills

In-network: CareFirst BlueCross BlueShield, Aetna and traditional Medicare. Other plans are private pay with a superbill for out-of-network reimbursement; HSA and FSA cards are accepted. We confirm the physical therapy benefit before the first visit.

Referrals: Maryland allows you to see a physical therapist for evaluation and treatment without a physician referral, with no visit limit. Some insurance plans still ask for one, and we check that for you.

Neighborhoods

Serving all of Lexington Park and Great Mills

ZIP codes 20634, 20653. Any home with an internet connection works.

  • Lexington Park
  • Great Mills
  • Hollywood
  • Park Hall
  • Callaway

Nearby: Leonardtown and St. Mary's City · Solomons and Lusby · Waldorf and White Plains · All of Southern Maryland

Questions

Questions from Lexington Park and Great Mills

How long is the wait for a first visit in St. Mary's County?

Most new patients are seen within a week. A free 15-minute discovery call comes first, and the 60-minute evaluation can be early morning, evening or on a weekend.

Can visits continue for someone who travels out of state for work?

Only while they are physically in Maryland. The patient must be in the state at the time of each visit, so visits are scheduled around work trips and pick back up on return.

How soon can I be seen?

Usually within a week. Early morning, evening and weekend video visits are available.

Prefer to write? Send a message.

Questions about insurance, pricing, or whether physical therapy is the right next step? We reply within one business day.

Please enter your name.

Please enter a valid email address.

Please tell us how you heard about us.

Please don't include medical details here. Save those for your call with Dr. Shalem.

Start with a free 15-minute call.

Tell us what is going on, hear how Dr. Shalem would approach it, and decide from there.