Southern California · Thousand Oaks and Newbury Park · Private pay
Private pelvic floor physical therapy in Thousand Oaks and Newbury Park, by video.
Thousand Oaks, Newbury Park and Moorpark patients see Dr. Elana Shalem by video from home, with no drive over the 101.
- Private pay, superbill for PPO reimbursement
- No referral needed to start
- Usually seen within a week

Thousand Oaks and Newbury Park
Why Thousand Oaks and Newbury Park patients choose video.
The Conejo Valley is families, trails and good schools, with older residents in the established neighborhoods and young parents in the new ones. Postpartum recovery and leaking with exercise on one street, bladder urgency and recovery after joint replacement on the next.
One-on-one with Dr. Elana Shalem, PT, DPT (CAPP-OB), licensed in California: a 60-minute evaluation, then 45-minute follow-ups.
What we treat in Thousand Oaks and Newbury Park
Common reasons Thousand Oaks and Newbury Park patients book.
- Postpartum recovery
- Overactive bladder, urgency and frequency
- Urinary incontinence
- Rehab after knee or hip surgery
All services: Women's pelvic floor physical therapy · Men's pelvic floor physical therapy · Orthopedic physical therapy
Private pay
Private pay in Thousand Oaks and Newbury Park
Rates are quoted on the free discovery call. A superbill after every visit supports out-of-network reimbursement from PPO plans; HSA and FSA cards are accepted. No authorizations, no plan visit limits, no waitlist.
Referrals: California allows you to start physical therapy without a referral for up to 45 days or 12 visits. If care continues beyond that, we help you get a signed plan of care from your physician.
Neighborhoods
Serving all of Thousand Oaks and Newbury Park
ZIP codes 91320, 91360, 91362, 93021. Any home with an internet connection works.
- Thousand Oaks
- Newbury Park
- North Ranch
- Lake Sherwood
- Hidden Valley
- Dos Vientos
- Moorpark
Nearby: Calabasas, Hidden Hills and Westlake Village · Ojai · Malibu · All of Southern California
Questions
Questions from Thousand Oaks and Newbury Park
Do you treat bladder urgency and getting up at night?
Yes. Urgency, frequency and waking at night to urinate are common reasons women and men book.
How much does it cost?
Rates are quoted on the free 15-minute discovery call. Visits are private pay with a superbill, and HSA and FSA cards are accepted.
How soon can I be seen?
Usually within a week. Early morning, evening and weekend video visits are available.
Prefer to write? Send a message.
Questions about insurance, pricing, or whether physical therapy is the right next step? We reply within one business day.
Start with a free 15-minute call.
Tell us what is going on, hear how Dr. Shalem would approach it, and decide from there.