Southern California · Temecula and Murrieta · Private pay
Private pelvic floor physical therapy in Temecula and Murrieta, by video.
Temecula, Murrieta and Wine Country patients see Dr. Elana Shalem by video from home.
- Private pay, superbill for PPO reimbursement
- No referral needed to start
- Usually seen within a week

Temecula and Murrieta
Why Temecula and Murrieta patients choose video.
The Temecula Valley is vineyards, horse properties and fast-growing family neighborhoods. Pregnancy, postpartum recovery, C-section recovery and back pain from commutes and carrying children are common reasons to book, with no drive to San Diego or Orange County.
One-on-one with Dr. Elana Shalem, PT, DPT (CAPP-OB), licensed in California: a 60-minute evaluation, then 45-minute follow-ups.
What we treat in Temecula and Murrieta
Common reasons Temecula and Murrieta patients book.
All services: Women's pelvic floor physical therapy · Men's pelvic floor physical therapy · Orthopedic physical therapy
Private pay
Private pay in Temecula and Murrieta
Rates are quoted on the free discovery call. A superbill after every visit supports out-of-network reimbursement from PPO plans; HSA and FSA cards are accepted. No authorizations, no plan visit limits, no waitlist.
Referrals: California allows you to start physical therapy without a referral for up to 45 days or 12 visits. If care continues beyond that, we help you get a signed plan of care from your physician.
Neighborhoods
Serving all of Temecula and Murrieta
ZIP codes 92562, 92563, 92590, 92591, 92592. Any home with an internet connection works.
- Temecula Valley Wine Country
- Old Town Temecula
- Redhawk
- Wolf Creek
- De Luz
- Murrieta
- French Valley
Nearby: Ramona, Julian and Borrego Springs · Coto de Caza, Ladera Ranch and Rancho Santa Margarita · Rancho Mirage, Palm Desert, Indian Wells and La Quinta · All of Southern California
Questions
Questions from Temecula and Murrieta
Can I start during pregnancy?
Yes. Pelvic girdle pain, back pain, birth preparation and pelvic floor coordination are treated by video at any stage of pregnancy.
Do you provide superbills?
Yes. A superbill comes after every visit for out-of-network reimbursement.
How soon can I be seen?
Usually within a week. Early morning, evening and weekend video visits are available.
Prefer to write? Send a message.
Questions about insurance, pricing, or whether physical therapy is the right next step? We reply within one business day.
Start with a free 15-minute call.
Tell us what is going on, hear how Dr. Shalem would approach it, and decide from there.