Southern California · Temecula and Murrieta · Private pay

Private pelvic floor physical therapy in Temecula and Murrieta, by video.

Temecula, Murrieta and Wine Country patients see Dr. Elana Shalem by video from home.

  • Private pay, superbill for PPO reimbursement
  • No referral needed to start
  • Usually seen within a week
A woman doing a bridge exercise on a mat at home

Temecula and Murrieta

Why Temecula and Murrieta patients choose video.

The Temecula Valley is vineyards, horse properties and fast-growing family neighborhoods. Pregnancy, postpartum recovery, C-section recovery and back pain from commutes and carrying children are common reasons to book, with no drive to San Diego or Orange County.

One-on-one with Dr. Elana Shalem, PT, DPT (CAPP-OB), licensed in California: a 60-minute evaluation, then 45-minute follow-ups.

Private pay

Private pay in Temecula and Murrieta

Rates are quoted on the free discovery call. A superbill after every visit supports out-of-network reimbursement from PPO plans; HSA and FSA cards are accepted. No authorizations, no plan visit limits, no waitlist.

Referrals: California allows you to start physical therapy without a referral for up to 45 days or 12 visits. If care continues beyond that, we help you get a signed plan of care from your physician.

Neighborhoods

Serving all of Temecula and Murrieta

ZIP codes 92562, 92563, 92590, 92591, 92592. Any home with an internet connection works.

  • Temecula Valley Wine Country
  • Old Town Temecula
  • Redhawk
  • Wolf Creek
  • De Luz
  • Murrieta
  • French Valley

Nearby: Ramona, Julian and Borrego Springs · Coto de Caza, Ladera Ranch and Rancho Santa Margarita · Rancho Mirage, Palm Desert, Indian Wells and La Quinta · All of Southern California

Questions

Questions from Temecula and Murrieta

Can I start during pregnancy?

Yes. Pelvic girdle pain, back pain, birth preparation and pelvic floor coordination are treated by video at any stage of pregnancy.

Do you provide superbills?

Yes. A superbill comes after every visit for out-of-network reimbursement.

How soon can I be seen?

Usually within a week. Early morning, evening and weekend video visits are available.

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Questions about insurance, pricing, or whether physical therapy is the right next step? We reply within one business day.

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