Southern California · Palos Verdes Peninsula · Private pay

Private pelvic floor physical therapy in Palos Verdes Peninsula, by video.

Palos Verdes Peninsula patients see Dr. Elana Shalem by video from home, one-on-one with a Doctor of Physical Therapy.

  • Private pay, superbill for PPO reimbursement
  • No referral needed to start
  • Usually seen within a week
A woman doing a bridge exercise on a mat at home

Palos Verdes Peninsula

Why Palos Verdes Peninsula patients choose video.

The Peninsula is quiet, hilly and a long drive from most specialists. Many patients here are in midlife and beyond: menopause-related pelvic changes, leaking that has been tolerated for years, recovery after prostate or pelvic surgery, back and hip pain on the trails. Video visits bring a specialist to the house.

One-on-one with Dr. Elana Shalem, PT, DPT (CAPP-OB), licensed in California: a 60-minute evaluation, then 45-minute follow-ups.

Private pay

Private pay in Palos Verdes Peninsula

Rates are quoted on the free discovery call. A superbill after every visit supports out-of-network reimbursement from PPO plans; HSA and FSA cards are accepted. No authorizations, no plan visit limits, no waitlist.

Referrals: California allows you to start physical therapy without a referral for up to 45 days or 12 visits. If care continues beyond that, we help you get a signed plan of care from your physician.

Neighborhoods

Serving all of Palos Verdes Peninsula

ZIP codes 90274, 90275. Any home with an internet connection works.

  • Palos Verdes Estates
  • Rancho Palos Verdes
  • Rolling Hills
  • Rolling Hills Estates
  • Malaga Cove
  • Lunada Bay
  • Miraleste

Nearby: Manhattan Beach and the Beach Cities · All of Southern California

Questions

Questions from Palos Verdes Peninsula

Can pelvic floor physical therapy help with menopause symptoms?

Yes. Pelvic floor physical therapy addresses menopause-related urgency, leaking and pain with intimacy, alongside the care of a gynecologist.

Do you treat men after prostate surgery?

Yes. Pelvic floor training before and after prostatectomy, and leaking afterward, are treated by video.

How soon can I be seen?

Usually within a week. Early morning, evening and weekend video visits are available.

Prefer to write? Send a message.

Questions about insurance, pricing, or whether physical therapy is the right next step? We reply within one business day.

Please enter your name.

Please enter a valid email address.

Please tell us how you heard about us.

Please don't include medical details here. Save those for your call with Dr. Shalem.

Start with a free 15-minute call.

Tell us what is going on, hear how Dr. Shalem would approach it, and decide from there.