Where we see patients
Is there a pelvic floor physical therapist in Hudson Valley and the Capital Region?
Yes, by video. EMS Therapy sees patients anywhere in Hudson Valley and the Capital Region for women's and men's pelvic floor physical therapy and orthopedic physical therapy, one-on-one with Dr. Elana Shalem, DPT, usually within a week. Aetna in-network; private pay with superbills for other plans.
The details
What to know
Answered by the practice of Dr. Elana Shalem, DPT, pelvic floor and orthopedic physical therapist.
Between Westchester and Albany, pelvic health physical therapy thins out quickly, and the Catskills and the Capital Region have very little. Video visits bring a specialist to Poughkeepsie, Kingston, Newburgh, Albany, and Saratoga Springs without the drive.
Video visits work the same in Poughkeepsie, Newburgh, Middletown, Kingston, New Paltz, Albany, Troy, Schenectady, Saratoga Springs, Glens Falls, and Monticello as anywhere else in Hudson Valley and the Capital Region. The Hudson Valley, the Catskills, and the Capital Region are seen by video.
New York allows you to start physical therapy without a referral for up to 10 visits or 30 days, whichever comes first. If care continues beyond that, we help you get a referral from your physician.
Phone 786-273-9151. The first step is a free 15-minute discovery call to confirm coverage and whether video is the right fit.
How it works
How a virtual visit works
Most of pelvic floor physical therapy is education, breathing and pressure management, movement retraining, and a home program. All of it works on camera. During the evaluation, Dr. Shalem guides a self-assessment so she can see how the pelvic floor is coordinating with breath and movement. An internal examination is not possible by video; if a hands-on assessment would change the plan, she says so and helps the patient find local care.
Discovery call
15 minutes, free, by phoneA short call to hear what is going on, explain how visits work, and check insurance or pricing. No pressure to book.
Evaluation
60 minutes, by videoDr. Shalem takes a full history, watches how you move and breathe, and guides the self-assessments she needs to build a plan.
Your plan
Same visitYou leave the evaluation with a plain-language explanation and a short home program, usually a few minutes a day.
Follow-ups
45 minutes, every 1 to 2 weeksProgress checks, program updates, and techniques you can do yourself, for as long as they are useful.
For a video visit you will need
- A phone, tablet, or laptop with a camera
- A private room
- A mat or towel
- About an hour
Your physical therapist
Dr. Elana Shalem, DPT
Doctor of Physical Therapy, University of St. Augustine for Health Sciences, Miami. Licensed in New York.
Dr. Shalem treats pelvic health for women and men, from pregnancy and postpartum recovery to bladder, bowel, and pelvic pain conditions and recovery after prostate or pelvic surgery, and general orthopedic conditions of the back, neck, hips, knees, shoulders, and feet. Visits are one-on-one and unhurried, and she explains what she is seeing in plain language.
More about Dr. ShalemPrefer to write? Send a message.
Questions about insurance, pricing, or whether physical therapy is the right next step? We reply within one business day.
Start with a free 15-minute call.
Tell us what is going on, hear how Dr. Shalem would approach it, and decide from there.