Portland Metro · Gresham, Troutdale and Sandy · Private pay
Private pelvic floor physical therapy in Gresham, Troutdale and Sandy, by video.
Patients across East Multnomah County and up Highway 26 to Sandy see Dr. Elana Shalem by video, without fighting I-84 or I-205 for an appointment.
- Private pay, superbill for PPO reimbursement
- No referral needed to start
- Usually seen within a week

Gresham, Troutdale and Sandy
Why Gresham-area patients choose video.
Gresham is where the MAX Blue Line ends and the Springwater Corridor heads out toward Boring; Troutdale is the doorway to the Historic Columbia River Highway and the Gorge waterfalls; Sandy is the gateway town on the road up to Mount Hood. Residents include shift workers, young families looking for more house for the money, and hikers and skiers who live east on purpose. Plenty cross the river daily for work. Postpartum recovery, leaking with lifting, knee pain and bladder urgency are common reasons people here book.
One-on-one with Dr. Elana Shalem, PT, DPT (CAPP-OB), licensed in Oregon: a 60-minute evaluation, then 45-minute follow-ups.
What we treat in Gresham, Troutdale and Sandy
Common reasons Gresham-area patients book.
All services: Women's pelvic floor physical therapy · Men's pelvic floor physical therapy · Orthopedic physical therapy
Private pay
Private pay in Gresham, Troutdale and Sandy
Rates are quoted on the free discovery call. A superbill after every visit supports out-of-network reimbursement from PPO plans; HSA and FSA cards are accepted. No authorizations, no plan visit limits, no waitlist.
Referrals: Oregon allows you to see a physical therapist for evaluation and treatment without a physician referral, with no visit limit. Some insurance plans still ask for one, and we check that for you.
Neighborhoods
Serving all of Gresham, Troutdale and Sandy
ZIP codes 97030, 97080, 97060, 97024, 97055. Any home with an internet connection works.
- Downtown Gresham
- Rockwood
- Powell Valley
- Fairview
- Wood Village
- Troutdale
- Corbett
- Sandy
Nearby: Happy Valley, Clackamas and Damascus · Irvington, Alameda and Laurelhurst · Hood River, The Dalles and the Columbia Gorge · All of Portland Metro
Questions
Questions from Gresham, Troutdale and Sandy
Can I take a visit from work across the river in Washington?
No. Each visit has to happen while the patient is physically in Oregon. A visit from home in Gresham, Troutdale or Sandy before or after the commute works well.
Do you treat knee pain from hiking the Gorge trails?
Yes. Knee, hip and ankle problems from hiking are part of the orthopedic side of the practice, including rehabilitation after surgery once the surgeon clears outpatient physical therapy.
How soon can I be seen?
Usually within a week. Early morning, evening and weekend video visits are available.
Prefer to write? Send a message.
Questions about insurance, pricing, or whether physical therapy is the right next step? We reply within one business day.
Start with a free 15-minute call.
Tell us what is going on, hear how Dr. Shalem would approach it, and decide from there.