Baltimore and Central Maryland · Federal Hill, Canton and Fells Point
Pelvic floor physical therapy in Federal Hill, Canton and Fells Point, by video.
Rowhouse residents from Federal Hill to Canton book video visits with Dr. Elana Shalem and get to keep their parking spot.
- CareFirst, Aetna and Medicare in-network
- No referral needed in Maryland
- Usually seen within a week

Federal Hill, Canton and Fells Point
Why Baltimore waterfront patients choose video.
Baltimore's harbor neighborhoods are rowhouses, roof decks and steep stairs, with the waterfront promenade linking Federal Hill, Harbor East, Fells Point and Canton. Many residents are young professionals and new parents who run the promenade, walk the dog in Patterson Park or haul a stroller up three flights. Driving across town for a weekly appointment means circling the block for parking afterward. Postpartum recovery, leaking with running, pelvic pain in men and women, and erectile problems linked to the pelvic floor are what most often bring people here to book.
One-on-one with Dr. Elana Shalem, PT, DPT (CAPP-OB), licensed in Maryland: a 60-minute evaluation, then 45-minute follow-ups.
What we treat in Federal Hill, Canton and Fells Point
Common reasons Baltimore waterfront patients book.
- Postpartum recovery
- Urinary incontinence
- Chronic pelvic pain syndrome
- Pelvic floor and erectile dysfunction
All services: Women's pelvic floor physical therapy · Men's pelvic floor physical therapy · Orthopedic physical therapy
Coverage
Insurance in Federal Hill, Canton and Fells Point
In-network: CareFirst BlueCross BlueShield, Aetna and traditional Medicare. Other plans are private pay with a superbill for out-of-network reimbursement; HSA and FSA cards are accepted. We confirm the physical therapy benefit before the first visit.
Referrals: Maryland allows you to see a physical therapist for evaluation and treatment without a physician referral, with no visit limit. Some insurance plans still ask for one, and we check that for you.
Neighborhoods
Serving all of Federal Hill, Canton and Fells Point
ZIP codes 21202, 21224, 21230, 21231. Any home with an internet connection works.
- Federal Hill
- Locust Point
- Riverside
- Harbor East
- Fells Point
- Canton
- Patterson Park
- Butchers Hill
Nearby: Roland Park, Guilford and Mount Washington · Towson, Ruxton and Lutherville · Severna Park and Arnold · All of Baltimore and Central Maryland
Questions
Questions from Federal Hill, Canton and Fells Point
Is there enough room for a mat in a narrow rowhouse?
Usually, yes. Floor space for a mat in a bedroom or living room is enough, and a phone or laptop with a camera can be propped up to see the floor. The room just needs to be private.
Do you see men for pelvic pain or erectile problems linked to the pelvic floor?
Yes. Men are seen one-on-one by video for pelvic pain, urinary urgency, leaking after prostate surgery and pelvic floor-related erectile dysfunction, with nothing recorded.
How soon can I be seen?
Usually within a week. Early morning, evening and weekend video visits are available.
Prefer to write? Send a message.
Questions about insurance, pricing, or whether physical therapy is the right next step? We reply within one business day.
Start with a free 15-minute call.
Tell us what is going on, hear how Dr. Shalem would approach it, and decide from there.