Central, Southern and Eastern Oregon · Redmond, Prineville and Madras · Private pay
Private pelvic floor physical therapy in Redmond, Prineville and Madras, by video.
Redmond, Prineville and Madras patients see Dr. Elana Shalem by video, which saves a three-hour drive over the mountains to Portland.
- Private pay, superbill for PPO reimbursement
- No referral needed to start
- Usually seen within a week

Redmond, Prineville and Madras
Why Redmond, Prineville and Madras patients choose video.
This is the drier, more open, working side of Central Oregon: the airport and fairgrounds in Redmond, climbers at Smith Rock near Terrebonne, ranches on Powell Butte, data centers and the Ochoco Mountains around Prineville, and carrot seed, peppermint and Lake Billy Chinook around Madras. Housing costs less than in Bend, so many young families settle here. Pregnancy pain, postpartum recovery, low back pain and leaking are common reasons people here book.
One-on-one with Dr. Elana Shalem, PT, DPT (CAPP-OB), licensed in Oregon: a 60-minute evaluation, then 45-minute follow-ups.
What we treat in Redmond, Prineville and Madras
Common reasons Redmond, Prineville and Madras patients book.
All services: Women's pelvic floor physical therapy · Men's pelvic floor physical therapy · Orthopedic physical therapy
Private pay
Private pay in Redmond, Prineville and Madras
Rates are quoted on the free discovery call. A superbill after every visit supports out-of-network reimbursement from PPO plans; HSA and FSA cards are accepted. No authorizations, no plan visit limits, no waitlist.
Referrals: Oregon allows you to see a physical therapist for evaluation and treatment without a physician referral, with no visit limit. Some insurance plans still ask for one, and we check that for you.
Neighborhoods
Serving all of Redmond, Prineville and Madras
ZIP codes 97756, 97760, 97753, 97754, 97741. Any home with an internet connection works.
- Redmond
- Eagle Crest
- Terrebonne
- Crooked River Ranch
- Powell Butte
- Prineville
- Madras
- Culver
- Metolius
Nearby: Bend · Sisters, Black Butte Ranch and Camp Sherman · Hood River, The Dalles and the Columbia Gorge · All of Central, Southern and Eastern Oregon
Questions
Questions from Redmond, Prineville and Madras
Can Prineville or Madras patients get weekend appointments?
Yes. Weekend, early morning and evening times are available, and new patients are usually seen within a week after a free 15-minute discovery call.
Do you treat pregnancy-related pelvic and back pain?
Yes. Pelvic girdle pain, back pain and preparing for birth are common pregnancy reasons to book. Visits are by secure video from home, with no drive to Bend or over the pass.
How soon can I be seen?
Usually within a week. Early morning, evening and weekend video visits are available.
Prefer to write? Send a message.
Questions about insurance, pricing, or whether physical therapy is the right next step? We reply within one business day.
Start with a free 15-minute call.
Tell us what is going on, hear how Dr. Shalem would approach it, and decide from there.